How a 10-Seconds Simple Method
I did it! 209 to 139!!!

Felicia Emerson
Teacher, Mum, Grandma (Best thing in the world) and lover of food!

July 2023 – 2 min read

I get teared up whenever I think about how grateful I am that I learned this little secret.

I call it a secret because if everyone we knew didn’t have to work out an hour a day, or fast, or eat nothing but kale chips, the fitness and diet community would be out of business!

Seriously, I am still AMAZED when I look in the mirror. People I haven’t seen in a while do a double-take when they see me.

I have so much more confidence today, and I enjoy shopping for clothes (instead of feeling dread). My husband and I have never been closer!

My annual trip to the doctor confirmed what I suspected. My heart was healthier than ever, and my blood sugar levels, which had been steadily creeping upward, were healthy.

What is shocking is that I didn’t have to diet, starve, or even cut out my favorite foods.

In fact, I learned that had nothing to do with why I had gained and kept the weight on in the first place.

It had nothing to do with how much rigorous exercising I did… or how much sugar I ate.

No wonder I struggled for years to get my weight under control! The fitness industry was feeding me this lie to keep me struggling in an endless cycle.

I’m SO Grateful I Followed My Heart, and Not My Head..

After I discovered this simple, 10-Second-Tweak I was able to:

+ Eat whatever I wanted.

+ Stop stressing out about weight gain.

+ Skip endless crazy workouts.

+ And feel GREAT about reaching my dream figure.

I can’t explain how frustrating it was to work so hard for years and then slide back to my old weight.

I’m crying right now as I write this because I know there’s a woman out there, just like me, feeling the same way I did.

Girl, I’m sharing this story for YOU.

It is NOT your fault.

YOU can feel healthier, fitter, (and even younger!) than you have ever felt in your life.

Watch the video that changed my life! I promise you will not regret this.

New Me 😍 💚 👆

This webpage isn't part of Facebook or Facebook Inc.
Moreover, this site isn't supported by Facebook in any capacity. FACEBOOK is the brand name of FACEBOOK, Inc.

FDA Compliance: The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.